'COTB' Recipes

  

      

           

Scott prepares Pork fillet at the Brentwood carp show with Derek 'The Don' Ritchie.

Below are a selection of our easy to prepare dishes for you to try. We don't buy into all that guff about "too much hassle" or "rather have a pot noodle." We are what we eat, and if you only eat that kind of food on a long session it will heavily impact on your health and energy levels. Pot Noodles are great as a quick snack but they don't provide you with everything you need to stay alert and fuelled. So don't be a chump- get down your local supermarket,  buy a few fresh ingredients and have a crack at it. You never know... you might just enjoy yourself.

 

Chorizo Sausage Stew

HOW EASY IS IT:  

PREPERATION TIME: 8-10mns

INGREDIENTS:

Chorizo sausages - 1 medium onion, diced - 1 cloves garlic, crushed - 8 baby potatoes, halved - 1 can chopped tomatoes - sea salt - 1 can cannellini beans - Fresh parsley - Olive oil - French bread for mopping up sauce (optional).

               

Here's Scott road testing the new All-day breakfast from 'Hooked on Foods'. We don't always have the energy to cook a meal with fresh ingredients from scratch so these guys have developed a great range of filling, healthy, boil-in-the-bag meals. You can come and meet the lovely 'HOF' girls at our 'The Big Fish 2011' roadshow- you don't want to miss that!!!